{"id":8,"date":"2018-02-12T14:40:57","date_gmt":"2018-02-12T14:40:57","guid":{"rendered":"http:\/\/tovaabelmancoaching.com\/index.php\/home\/"},"modified":"2025-12-09T21:58:21","modified_gmt":"2025-12-09T21:58:21","slug":"home","status":"publish","type":"page","link":"https:\/\/tovaabelmancoaching.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">I help people explore the deeper questions beneath their habits and identity through tarot, oracle decks, and creative symbolic systems \u2014 guiding them toward intuition, self-trust, and empowerment in every area of life<\/h2>\n\n\n\n<p><a href=\"https:\/\/tovaabelmancoaching.com\/index.php\/work-with-me\/\"><br> Learn More<\/a><\/p>\n\n\n\n<p class=\"has-large-font-size\">OR <a href=\"https:\/\/forms.gle\/eLh7YkCxP6SkdAAQA\">book a <strong>free 15-minute intro session<\/strong><\/a><a href=\"https:\/\/tovaabelmancoaching.com\/index.php\/work-with-me\/\"><br> <\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What I Do<\/h2>\n\n\n\n<p>I help people explore the deeper questions beneath their habits and identity through intuition-based tools like tarot, oracle decks, and creative symbolic systems.<\/p>\n\n\n\n<p><br>My work combines deep inquiry, identity mapping, and playful symbolism to support:<\/p>\n\n\n\n<p>creating soothing rituals and practices<\/p>\n\n\n\n<p>developing intuition<\/p>\n\n\n\n<p>self-trust and empowerment<\/p>\n\n\n\n<p>transforming patterns and habits<\/p>\n\n\n\n<p>navigating urges and cravings without food<\/p>\n\n\n\n<p>redefining personal narratives<\/p>\n\n\n\n<p>processing transitions and identity shifts<\/p>\n\n\n\n<p>reconnecting with inner wisdom<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Who I Am<\/h2>\n\n\n\n<p>I am a&nbsp;<strong>Creative Transformation Coach<\/strong>, Artist, and Registered Associate Marriage and Family Therapist, as well as a provisional Registered Drama Therapist. My training spans psychology, expressive arts, and integrative wellness, allowing me to blend scientific insight with creativity, intuition, and symbolic systems.<\/p>\n\n\n\n<p>I hold an MA in Counseling Psychology with a Concentration in Drama Therapy, an MBA, a BS in Biochemistry and Molecular Biology, and a certificate in Integrative Nutrition from UCSD. This unique combination of training equips me to guide clients through&nbsp;<strong>deep inner exploration using tarot, oracle decks, imaginative play, and creative symbolic systems<\/strong>, supporting intuition, self-trust, and empowerment across every area of life.<\/p>\n\n\n\n<p><a href=\"https:\/\/tovaabelmancoaching.com\/index.php\/about\/\"><br>\nLearn More<br>\n<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Who I Work With<\/h2>\n\n\n\n<p>I work with introspective, creative individuals who are open to exploring the life-enhancing power of self-reflection. I guide people who feel \u201cstuck,\u201d are seeking support to move forward with greater presence, intention, and purpose, or are navigating their next steps.<\/p>\n\n\n\n<p>Whether you want to deepen self-awareness, transform habits, enhance your wellness practices, or approach weight loss in a mindful, empowering way, I help you uncover the patterns beneath your behaviors and guide you through&nbsp;<strong>symbolic, creative, and intuitive tools<\/strong>&nbsp;that support transformative shifts and lasting change.<\/p>\n\n\n\n<p><a href=\"https:\/\/tovaabelmancoaching.com\/index.php\/work-with-me\/\"><br>\nLearn More<br>\n<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">What We Do Together<\/h2>\n\n\n\n<p>We explore and transform the patterns that shape your life, cultivating wellness and wellbeing across multiple domains: nutrition, restoration, movement, relationships (with yourself, others, and nature), spirituality, sense of meaning and purpose, creativity, play, self-compassion, and self-care.<\/p>\n\n\n\n<p>Through&nbsp;<strong>tarot, oracle decks, creative exercises, and symbolic systems<\/strong>, we uncover deeper insights, spark intuitive understanding, and create a&nbsp;<strong>personalized approach<\/strong>&nbsp;that helps you thrive in every aspect of your life.<\/p>\n\n\n\n<p><a href=\"https:\/\/tovaabelmancoaching.com\/index.php\/work-with-me\/\"><br>\nLearn More<br>\n<\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ready to Make a Change?<\/h2>\n\n\n\n<p><strong>Reach out for one on one coaching or group workshops&nbsp;<\/strong><\/p>\n\n\n\n<p><a href=\"https:\/\/tovaabelmancoaching.com\/index.php\/work-with-me\/\"><br>\nLearn More<br>\n<\/a><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Whole Health Card Deck<\/h3>\n\n\n\n<p>Purchase my card deck of 50 practices intended to support wellness and wellbeing<\/p>\n\n\n\n<p>Click button below to buy on Etsy.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/watch?v=ZuSPBYtWi7w\">Check out this Whole Health unboxing&nbsp;&amp; review video on YouTube<\/a><\/p>\n\n\n\n<p><a href=\"https:\/\/a.co\/d\/7PpV0YX\">Also available on Amazon<\/a><\/p>\n\n\n\n<p><img fetchpriority=\"high\" decoding=\"async\" sizes=\"(max-width: 300px) 100vw, 300px\" srcset=\"https:\/\/tovaabelmancoaching.com\/wp-content\/uploads\/2023\/06\/CardsBox-300x225.jpeg 300w, https:\/\/tovaabelmancoaching.com\/wp-content\/uploads\/2023\/06\/CardsBox-1024x768.jpeg 1024w, https:\/\/tovaabelmancoaching.com\/wp-content\/uploads\/2023\/06\/CardsBox-768x576.jpeg 768w, https:\/\/tovaabelmancoaching.com\/wp-content\/uploads\/2023\/06\/CardsBox-1536x1151.jpeg 1536w, https:\/\/tovaabelmancoaching.com\/wp-content\/uploads\/2023\/06\/CardsBox-2048x1535.jpeg 2048w\" width=\"300\" height=\"225\" src=\"http:\/\/tovaabelmancoaching.com\/wp-content\/uploads\/2023\/06\/CardsBox-300x225.jpeg\" alt=\"\"><br> <a href=\"https:\/\/www.etsy.com\/listing\/1489900277\/whole-health-card-deck-50-practices-to\"><br> Buy on Etsy<br> <\/a><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About Me<\/h2>\n\n\n\n<p>I am passionate about helping people&nbsp;<strong>explore the deeper questions beneath their habits and identity<\/strong>&nbsp;and find enchantment in the everyday.<\/p>\n\n\n\n<p>I believe our relationships\u2014both with ourselves and with others\u2014shape the way we move through life. I am committed to helping you break the patterns and \u201cspells\u201d that keep you stuck in rigid ways of being, thinking, and acting, so you can awaken to the richness, possibility, and creativity inherent in life\u2019s flux and flow.<\/p>\n\n\n\n<p>Trained in&nbsp;<strong>drama therapy<\/strong>, I integrate the strengths of&nbsp;<strong>story, metaphor, symbol, association, imagery, tarot, and oracle decks<\/strong>&nbsp;to support&nbsp;<strong>personal growth, self-exploration, and holistic transformation<\/strong>. I am a&nbsp;<strong>Registered Associate Marriage and Family Therapist<\/strong>&nbsp;and a provisional Registered Drama Therapist, blending psychological insight with creative and intuitive tools to guide you toward self-trust, empowerment, and lasting change.<\/p>\n\n\n\n<p><a href=\"https:\/\/tovaabelmancoaching.com\/index.php\/about\/\"><br>\nLearn More<br>\n<\/a><br>\n<img decoding=\"async\" src=\"http:\/\/tovaabelmancoaching.com\/wp-content\/uploads\/2023\/03\/IMG_2097-768x1024.jpeg\" sizes=\"(max-width: 768px) 100vw, 768px\" srcset=\"https:\/\/tovaabelmancoaching.com\/wp-content\/uploads\/2023\/03\/IMG_2097-768x1024.jpeg 768w, https:\/\/tovaabelmancoaching.com\/wp-content\/uploads\/2023\/03\/IMG_2097-225x300.jpeg 225w, https:\/\/tovaabelmancoaching.com\/wp-content\/uploads\/2023\/03\/IMG_2097-1152x1536.jpeg 1152w, https:\/\/tovaabelmancoaching.com\/wp-content\/uploads\/2023\/03\/IMG_2097-1536x2048.jpeg 1536w, https:\/\/tovaabelmancoaching.com\/wp-content\/uploads\/2023\/03\/IMG_2097-scaled.jpeg 1920w\" alt=\"\" width=\"768\" height=\"1024\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>I help people explore the deeper questions beneath their habits and identity through tarot, oracle decks, and creative symbolic systems \u2014 guiding them toward intuition, self-trust, and empowerment in every area of life Learn More OR book a free 15-minute intro session What I Do I help people explore the deeper questions beneath their habits &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/tovaabelmancoaching.com\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Home&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-8","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/pages\/8","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/comments?post=8"}],"version-history":[{"count":294,"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions"}],"predecessor-version":[{"id":2058,"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/pages\/8\/revisions\/2058"}],"wp:attachment":[{"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/media?parent=8"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}