{"id":927,"date":"2020-11-28T02:54:02","date_gmt":"2020-11-28T02:54:02","guid":{"rendered":"http:\/\/tovaabelmancoaching.com\/?p=927"},"modified":"2022-09-23T01:05:15","modified_gmt":"2022-09-23T01:05:15","slug":"healthy-pumpkin-pie","status":"publish","type":"post","link":"https:\/\/tovaabelmancoaching.com\/index.php\/2020\/11\/28\/healthy-pumpkin-pie\/","title":{"rendered":"Healthy Pumpkin Pie"},"content":{"rendered":"\n

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I hope you had a healthy and safe Thanksgiving. I made this super delicious and very healthy pumpkin pie. I ate it with no added sugar chocolate coconut ice cream. <\/p>\n\n\n\n

Here’s the recipe:<\/p>\n\n\n\n

Ingredients:<\/p>\n\n\n\n

1 15 oz can pumpkin puree (make sure not to get pumpkin pie filling. The only ingredient should be pumpkin)<\/p>\n\n\n\n

1\/4 cup golden monk fruit sweetener<\/p>\n\n\n\n

1 tsp cinnamon<\/p>\n\n\n\n

1\/2 tsp nutmeg<\/p>\n\n\n\n

1\/2 tsp vanilla extract<\/p>\n\n\n\n

1 tsp pumpkin pie spice<\/p>\n\n\n\n

2 large eggs<\/p>\n\n\n\n

1 cup unsweetened almond milk<\/p>\n\n\n\n

<\/p>\n\n\n\n

Directions:<\/p>\n\n\n\n

  1. Preheat oven to 375 degrees. I used a convection oven.<\/li>
  2. Add all ingredients to a large bowl and mix until well combined.<\/li>
  3. Either pour mixture into a 9 inch pie dish or divide evenly among 6 single serving oven-safe baking bowls as I did.<\/li>
  4. Bake 40-50 minutes, or until a knife inserted into the center comes out dry.<\/li>
  5. Allow to cool before serving.<\/li><\/ol>\n\n\n\n

    Struggling with your weight loss? Join my free 7 Day No Added Sugar Challenge group<\/a> on Facebook! <\/p>\n","protected":false},"excerpt":{"rendered":"

    I hope you had a healthy and safe Thanksgiving. I made this super delicious and very healthy pumpkin pie. I ate it with no added sugar chocolate coconut ice cream. Here’s the recipe: Ingredients: 1 15 oz can pumpkin puree (make sure not to get pumpkin pie filling. The only ingredient should be pumpkin) 1\/4 … <\/p>\n

    Continue reading “Healthy Pumpkin Pie”<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-927","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/posts\/927","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/comments?post=927"}],"version-history":[{"count":2,"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/posts\/927\/revisions"}],"predecessor-version":[{"id":958,"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/posts\/927\/revisions\/958"}],"wp:attachment":[{"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/media?parent=927"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/categories?post=927"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tovaabelmancoaching.com\/index.php\/wp-json\/wp\/v2\/tags?post=927"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}