Healthy Pumpkin Pie

I hope you had a healthy and safe Thanksgiving. I made this super delicious and very healthy pumpkin pie. I ate it with no added sugar chocolate coconut ice cream.

Here’s the recipe:


1 15 oz can pumpkin puree (make sure not to get pumpkin pie filling. The only ingredient should be pumpkin)

1/4 cup golden monk fruit sweetener

1 tsp cinnamon

1/2 tsp nutmeg

1/2 tsp vanilla extract

1 tsp pumpkin pie spice

2 large eggs

1 cup unsweetened almond milk


  1. Preheat oven to 375 degrees. I used a convection oven.
  2. Add all ingredients to a large bowl and mix until well combined.
  3. Either pour mixture into a 9 inch pie dish or divide evenly among 6 single serving oven-safe baking bowls as I did.
  4. Bake 40-50 minutes, or until a knife inserted into the center comes out dry.
  5. Allow to cool before serving.

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